Source Naturals, Creatine powder, 8 oz Hidden recommendation C and the minerals iron

C and the minerals iron and potassium containing amino acids as well as co-enzymes and antioxidants

L-Carnitine (as L-carnitine fumarate) - 10 mg

3 grams) daily

immune system support

Source Naturals, Creatine powder, 8 oz Hidden recommendation C and the minerals ironCreatine monohydrate is converted to creatine phosphate (CrP) in muscle tissue. CrP provides a critically important store of energy which helps to power short bursts of intense muscular activity, as in sprinting or weightlifting. Creatine phosphate helps recycle ATP for energy production in muscle cells. Packaging 8 ounces Suggested Use 1 to 2 level teaspoons shortly before exercise, and 1 level teaspoon afterwards, mixed in water or juice as desired.